What is "being out of tune?"

Imagine yourself as a musical instrument like a guitar or piano.
To sound your best and produce the most enjoyable music you must be tuned properly and you must stay in tune.
The last thing you want is to be "out of tune", right?
The exact same idea applies to your health.

Your nervous system (brain, spinal cord, and all the nerves that branch off) is the main control, communication, regulation, and coordination system of your body. It affects every other body system and it's the first system we evaluate to understand why your body isn't working at its best.

"Out of tune" is the best way to describe someone who is dealing with a sign or symptom of Nervous System Dysregulation. In short, this is a nervous system that is struggling to adapt and preventing that person (whatever age) from living their best life.

Your nervous system is like the strings on a guitar. To function properly and carry the right sound, guitar strings have to be tuned precisely. Your nervous system also has tone; there is a certain amount of tension that must be maintained for optimal function and communication. When your neurospinal system is stuck out of tune, the tension of your delicate nervous system is out of calibration and it is impossible to express your best health.